Name: The 2-minute High-protein Cinnamon Roll
Cook time: 1 min
Total time: 1 min
Cuisine: Cinnamon Roll
Ingredients: Looking for a healthy way to satisfy that sweet tooth? This Cottage Cheese Cinnamon Roll Mug Cake is a total game changer! It’s warm, sweetly spiced, and packed with protein to keep you full. 😋; Why you’ll love it:; Only 220 Calories; Ready in under 7 minutes; High Protein & Gluten-Free; How to make it: 👩🍳

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

常见问题

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{sender}邀请您加入他们的家庭。

家庭邀请

加入{sender}的家庭

{sender}邀请您加入{groceryList}。

购物清单邀请

{sender}邀请您加入{mealPlan}。

餐食计划邀请

{sender}邀请您加入{recipeBook}。

食谱书邀请

一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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新家庭成员

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{groceryList}

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{mealPlan}

新食谱书成员

{member} 添加了一个食谱

{owner} 提供的食谱来自 {recipeBook}。

食谱

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食谱书

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Mix 1/4 cup cottage cheese, 1 egg, 2 tbsp flour, cinnamon, and a splash of maple syrup.

Pour into a mug and add a cinnamon swirl on top.

Tag a friend who loves cinnamon rolls! ☕❤️

SAVE this for your next breakfast or snack!

Looking for a healthy way to satisfy that sweet tooth? This Cottage Cheese Cinnamon Roll Mug Cake is a total game changer! It’s warm, sweetly spiced, and packed with protein to keep you full. 😋

The 2-minute High-protein Cinnamon Roll

配料

步骤

准备好开始烹饪了吗？