Greek Green Beans (Fasolakia)

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 1 hour

配料

1/2 cup extra virgin olive oil (divided)

1 large yellow onion, (finely chopped)

5 garlic cloves, (minced)

1 teaspoon ground cumin

2 teaspoon dried oregano

1 (28 ounce) can peeled whole tomatoes

1 cup water

1 bay leaf

1 1/2 pounds green beans, (trimmed and cut into 1 1/2-inch pieces (frozen green beans work wonderfully in this recipe)

3 Yukon Gold potatoes (about 1 pound), cut into small pieces (1/2 to 3/4-inch)

Kosher salt

Black pepper

2 tablespoons fresh lemon juice

1/2 cup chopped fresh parsley leaves

步骤

Get ready. Preheat your oven to 300°F.

Soften the onions. In a large Dutch oven, heat half of the olive oil over medium. Add the onion and cook until tender, stirring occasionally, about 5 minutes. Then add the garlic, cumin, and oregano. Cook another 2 minutes, stirring regularly.

Simmer the beans. Add tomatoes, water, bay leaf, green beans beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.

Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It’s a good idea to check once partway through cooking, add a little bit of water if needed.)

Season and serve. Remove from oven and stir in the lemon juice, parsley, and remaining olive oil. Enjoy!