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Dinner Ideas

Air Fryer Crunchy Chili-Spiced Chickpeas

2 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

1 (15-oz.) can chickpeas, rinsed and drained

1 tbsp. extra-virgin olive oil

2 tsp. chili powder

1/4 tsp. kosher salt

Finely grated lime zest, for serving

步骤

Dry chickpeas very well with paper towels. In a medium bowl, toss chickpeas, oil, chili powder, and salt.

Transfer chickpea mixture to an air-fryer basket, scraping bowl to get all of the oil. Cook at 370° until crispy and golden brown, 10 to 14 minutes.

Serve chickpeas warm or at room temperature. Grate lime zest over top.

营养

每份大小

-

卡路里

363

总脂肪

13 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

0 mg

601 mg

总碳水化合物

35 g

膳食纤维

15 g

总糖

9 g

蛋白质

15 g

2 servings

份量

5 minutes

准备时间

20 minutes

总时间
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