Dinner Ideas
Air Fryer Crunchy Chili-Spiced Chickpeas
2 servings
份量5 minutes
准备时间20 minutes
总时间配料
1 (15-oz.) can chickpeas, rinsed and drained
1 tbsp. extra-virgin olive oil
2 tsp. chili powder
1/4 tsp. kosher salt
Finely grated lime zest, for serving
步骤
Dry chickpeas very well with paper towels. In a medium bowl, toss chickpeas, oil, chili powder, and salt.
Transfer chickpea mixture to an air-fryer basket, scraping bowl to get all of the oil. Cook at 370° until crispy and golden brown, 10 to 14 minutes.
Serve chickpeas warm or at room temperature. Grate lime zest over top.
营养
每份大小
-
卡路里
363
总脂肪
13 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
601 mg
总碳水化合物
35 g
膳食纤维
15 g
总糖
9 g
蛋白质
15 g
2 servings
份量5 minutes
准备时间20 minutes
总时间