Black Family Recipes
Bacon Corn Chowder (Grandma B)
12
份量1 hour
总时间配料
8 slices bacon (chopped)
1 cup chopped onion
2 cups water
salt and pepper
6 cups milk
4 Tbsp Flour
1/2 tsp thyme
2 cans creamed corn
2 cups diced potato, cooked (or can use frozen hashbrowns)
步骤
Fry bacon till crisp. Drain and set aside.
Saute onion in bacon drippings, add water, salt & pepper. Cover and cook till veggies are tender (about 10-15 mins)
Combine 1 cup milk, Flour and thyme; add to veggies along with additional 5 cups milk. Stir constantly until slightly thickened.
Add 2 can creamed corn, potato and bacon.
Simmer 5 mins, stirring frequently.
备注
Recipe doubled from original to accomodate 4 people + leftovers.
营养
每份大小
1 cup
卡路里
141
总脂肪
5.3
饱和脂肪
2.5
不饱和脂肪
1.6
反式脂肪
0
胆固醇
15.6
钠
289.4
总碳水化合物
16.2
膳食纤维
1.3
总糖
8.1
蛋白质
6.5
12
份量1 hour
总时间