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Black Family Recipes

Bacon Corn Chowder (Grandma B)

12

份量

1 hour

总时间

配料

8 slices bacon (chopped)

1 cup chopped onion

2 cups water

salt and pepper

6 cups milk

4 Tbsp Flour

1/2 tsp thyme

2 cans creamed corn

2 cups diced potato, cooked (or can use frozen hashbrowns)

步骤

Fry bacon till crisp. Drain and set aside.

Saute onion in bacon drippings, add water, salt & pepper. Cover and cook till veggies are tender (about 10-15 mins)

Combine 1 cup milk, Flour and thyme; add to veggies along with additional 5 cups milk. Stir constantly until slightly thickened.

Add 2 can creamed corn, potato and bacon.

Simmer 5 mins, stirring frequently.

备注

Recipe doubled from original to accomodate 4 people + leftovers.

营养

每份大小

1 cup

卡路里

141

总脂肪

5.3

饱和脂肪

2.5

不饱和脂肪

1.6

反式脂肪

0

胆固醇

15.6

289.4

总碳水化合物

16.2

膳食纤维

1.3

总糖

8.1

蛋白质

6.5

12

份量

1 hour

总时间
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