Copycat Panera Tomato Soup Recipe

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

2 tablespoons olive oil

4 garlic cloves (minced)

1 large yellow onion (sliced)

2 (28 oz) cans San Marzano peeled tomatoes (do not drain)

1 cup chicken stock (or vegetable stock)

1 tablespoon sugar

1/4 cup heavy cream (or half and half)

8 large fresh basil leaves (roughly chopped)

1/4 teaspoon dried oregano

1/2 teaspoon crushed red pepper flakes

kosher salt and freshly ground black pepper (to taste)

1/3 cup shredded parmesan cheese (optional)

croutons (optional garnish)

步骤

In a heavy bottomed pot (like a Dutch oven), heat olive oil over medium-high heat. Add garlic and saute for 30 seconds, until fragrant. Add onion and cook, stirring as needed, until translucent, about 8 minutes.

Add San Marzano peeled tomatoes (juice and all), chicken stock, and sugar. Bring to a low simmer. Cook uncovered, for 12 minutes or until it has thickened.

Add the heavy cream, basil, oregano, red pepper flakes and season to taste with salt and pepper.

Using an immersion blender (or carefully transfer soup to a blender), puree soup until there are no large chunks left. If using a regular blender, be careful and watch for hot splatters. Throw a kitchen towel over the blender top to be safe or let it cool slightly.

Stir in parmesan cheese and serve topped with croutons, if desired!

营养

• 每份大小: 1
• 卡路里: 197 kcal
• 总脂肪: 15 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 8 g
• 胆固醇: 23 mg
• 钠: 279 mg
• 总碳水化合物: 12 g
• 膳食纤维: 1 g
• 总糖: 7 g
• 蛋白质: 5 g