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Kyle’s Kitchen

Chocolate Cottage Cheese Ice Cream

4 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

2 cups cottage cheese (full-fat)

1/3 cup cocoa powder (unsweetened)

1/3 cup sweetener (powdered)

4 tbsp almond butter (or peanut butter)

2 tsp vanilla extract

a pinch of salt

2/3 cup heavy cream

2-3 tbsp chocolate chips (sugar-free)

步骤

Blend Until Silky. Blend cottage cheese, cocoa, sweetener, nut butter, vanilla, and salt until smooth.

Incorporate Cream. Add heavy cream and blend until thick and creamy.

Customize. Taste and adjust. Stir in chocolate chips or nuts if desired.

Freeze. Pour into a shallow container, smooth top, cover, and freeze for 3-5 hours.

Serve. Let sit at room temperature for 10-15 minutes before scooping.

营养

每份大小

-

卡路里

223 kcal

总脂肪

14 g

饱和脂肪

3 g

不饱和脂肪

8 g

反式脂肪

-

胆固醇

18 mg

334 mg

总碳水化合物

11 g

膳食纤维

4 g

总糖

4 g

蛋白质

16 g

4 servings

份量

10 minutes

准备时间

10 minutes

总时间
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