Sweet Balsamic Glazed Pork Loin {Slow Cooker + Instant Pot}

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 8 hours 30 minutes

配料

2 to 3 pounds boneless pork loin or pork sirloin roast (trimmed of large fat pockets)

1 teaspoon ground sage or poultry seasoning *see note

1/2 teaspoon coarse (kosher salt)

1/2 teaspoon coarse black pepper

1 clove garlic (finely minced or crushed)

1/2 cup water or chicken broth

Sauce:

1/2 cup brown sugar (light or dark)

1 tablespoon cornstarch

1/4 cup balsamic vinegar

1/2 cup water

2 tablespoons soy sauce

步骤

In a small bowl, combine the sage, salt, pepper and garlic. Rub the spices all over the roast.

For the slow cooker: place the pork roast in the slow cooker and add the 1/2 cup water. Cover and cook on low for 6-8 hours.

For the Instant Pot/Pressure cooker: place the pork roast in the insert of the Instant Pot or other pressure cooker. Increase the water or broth to 1 cup and add to the Instant Pot. Secure the lid and cook on high pressure for 60 minutes (hit manual --> dial up or down to 60 minutes --> Instant Pot will start automatically and count down the time). Let the pressure naturally release for 10 minutes before quickly releasing the rest of the pressure.

Near the end of cooking time (for either slow cooker or pressure cooker), whisk together all the ingredients for the glaze in a small saucepan and bring the mixture to a boil. Reduce the heat, and simmer, stirring occasionally, until the glaze thickens, 2-3 minutes. Season to taste with a pinch of salt and pepper, if needed/desired. Keep warm until ready to use.

Remove the pork from the slow cooker or Instant Pot. Shred the meat into pieces and place on a platter or plate. Drizzle the glaze over the pork and serve immediately.

备注

Spices: sometimes I use 1/4 teaspoon garlic powder if I’m out of fresh garlic; I also will sometimes cut the ground sage back to 1/2 teaspoon (just a personal preference as we’ve made this over the last 5+ years).

Pork: in addition to the pork cuts listed below, a lot of you (via the comment section) have had good success using pork tenderloin. I most often use a pork sirloin roast (Costco sells a 4-pack); it seems to be a bit more tender than a pork loin, which can be very lean.

4/2/26 I used 1/2 tsp poultry seasoning and used a pork loin roast (not sirloin) to shred, cooking 40 minutes for 2-3 lb roast. (If cooking it to slice, cook 23 minutes for medium well.) Let natural release 15 minutes for both. Very good.

营养

• 卡路里: 292 kcal
• 总脂肪: 7 g
• 饱和脂肪: 2 g
• 胆固醇: 107 mg
• 钠: 540 mg
• 总碳水化合物: 16 g
• 膳食纤维: 1 g
• 总糖: 15 g
• 蛋白质: 39 g