Chicken Fried Rice

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 15 minutes

配料

2 large Egg

1 tablespoon Water

1 tablespoon Butter

1 tablespoon Vegetable Oil

1 medium Onion (chopped)

2 cups cooked Rice (cold)

1 cup cooked Chicken (cubed)

1 cup of Peas and Carrots

2 tablespoons Soy Sauce

1 teaspoon Black Pepper or to taste

步骤

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

营养

• 卡路里: 255 kcal
• 总脂肪: 10 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 0 g
• 胆固醇: 83 mg
• 钠: 516 mg
• 总碳水化合物: 26 g
• 膳食纤维: 1 g
• 总糖: 1 g
• 蛋白质: 14 g