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Trial Recipes

Chicken Fried Rice

4 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 large egg

1 tablespoon water

1 tablespoon butter

1 tablespoon vegetable oil

1 medium onion, chopped

2 cups cooked white rice, cold

1 cup cooked, chopped chicken meat

2 tablespoons soy sauce

1 teaspoon ground black pepper or to taste

步骤

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

营养

每份大小

-

卡路里

255 kcal

总脂肪

10 g

饱和脂肪

3 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

83 mg

516 mg

总碳水化合物

26 g

膳食纤维

1 g

总糖

1 g

蛋白质

14 g

4 servings

份量

5 minutes

准备时间

15 minutes

总时间
开始烹饪

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