Trial Recipes
Chicken Fried Rice
4 servings
份量5 minutes
准备时间15 minutes
总时间配料
1 large egg
1 tablespoon water
1 tablespoon butter
1 tablespoon vegetable oil
1 medium onion, chopped
2 cups cooked white rice, cold
1 cup cooked, chopped chicken meat
2 tablespoons soy sauce
1 teaspoon ground black pepper or to taste
步骤
Gather all ingredients.
Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.
Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.
营养
每份大小
-
卡路里
255 kcal
总脂肪
10 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
83 mg
钠
516 mg
总碳水化合物
26 g
膳食纤维
1 g
总糖
1 g
蛋白质
14 g
4 servings
份量5 minutes
准备时间15 minutes
总时间