Melt-In-Your-Mouth Italian Meatballs

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 30 minutes

配料

60 g Italian bread crumbs

1 ½ dl milk

450 g ground beef (or your choice of meat)

1/4 medium onion (finely diced or grated)

2 cloves garlic (minced)

1 large egg (beaten)

1 tsp salt (or to taste)

1/2 tsp black pepper

30 g parmesan cheese (preferably Parmigiano-Reggiano)

1 tbsp fresh chopped parsley (or 1 tsp dried parsley)

步骤

1. Preheat the oven to 200°C and line a baking sheet with parchment paper or a baking mat.

2. In a large mixing bowl, add Italian bread crumbs and milk. Combine well and set aside while preparing the other ingredients, for at least 5 minutes.

3. Add ground beef, onion, garlic, egg, salt, black pepper, parmesan cheese, and parsley to the breadcrumb mixture, and mix with your hands until just combined. Do not overmix.

4. Portion onto the prepared baking sheet (using a cookie or ice cream scoop will make it easier). Wet your hands with water, and roll meatballs into 5 cm diameter balls.

5. Bake for about 18-20 minutes, or until the meatballs have reached an internal temperature of 74°C.

6. Remove from oven and drain off any excess fat. Serve with your favorite sauce and enjoy!

备注

They will be good for up to 3 months in the freezer.

How to reheat frozen meatballs

Thaw them in the refrigerator overnight and reheat them in sauce or in the oven for about 8-10 minutes at 350°F.

营养

• 卡路里: 320 kcal