Girls Just Wanna Eat
Cucumber Chickpea Salad with Feta & Lemon
4 servings
份量15 minutes
总时间配料
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
¼ teaspoon salt
¼ teaspoon ground pepper
1 15-ounce can chickpeas, rinsed
2 cups diced cucumber
⅓ cup crumbled feta cheese
¼ cup finely chopped red onion
¼ cup diced red bell pepper
2 tablespoons chopped fresh dill
步骤
Stir 2 tablespoons oil, 2 tablespoons lemon juice, ¼ teaspoon salt and ¼ teaspoon pepper together in a large bowl. Add 15 ounces chickpeas, 2 cups cucumber, ⅓ cup feta, ¼ cup red onion, ¼ cup bell pepper and 2 tablespoons dill; toss to coat.
备注
Some reviewers found it bland & made suggestions for added flavour. Check out comments at link.
Jenn: I kind of improvised on this recipe. Added tomatoes, celery, & some leftover grilled corn. Increased dill & added the zest of one lemon.
Probably best as a side or lunch salad.
营养
每份大小
-
卡路里
183 kcal
总脂肪
11 g
饱和脂肪
3 g
不饱和脂肪
7 g
反式脂肪
-
胆固醇
11 mg
钠
483 mg
总碳水化合物
15 g
膳食纤维
4 g
总糖
2 g
蛋白质
6 g
4 servings
份量15 minutes
总时间