The Best Sauteed Spinach

• 份量: 4 servings
• 准备时间: 2 minutes
• 总时间: 9 minutes

配料

1 tablespoon olive oil

1 medium white onion (chopped)

4 teaspoons minced garlic (see note)

1 tablespoon unsalted butter

1 teaspoon soy sauce

8 oz fresh spinach

½ teaspoon salt

¼ teaspoon black pepper

步骤

In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.

Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.

Cook until spinach is wilted. Season with salt and pepper.

Serve immediately.

营养

• 卡路里: 85 kcal
• 总脂肪: 6 g
• 饱和脂肪: 2 g
• 胆固醇: 7 mg
• 钠: 421 mg
• 总碳水化合物: 5 g
• 膳食纤维: 1 g
• 总糖: 1 g
• 蛋白质: 2 g