Fronk Recipes
Crab Cakes
6 servings
份量10 minutes
准备时间20 minutes
总时间配料
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
步骤
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
营养
每份大小
-
卡路里
150 kcal
总脂肪
7 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
64 mg
钠
760 mg
总碳水化合物
5 g
膳食纤维
-
总糖
-
蛋白质
15 g
6 servings
份量10 minutes
准备时间20 minutes
总时间