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Fronk Recipes

Crab Cakes

6 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))

1 egg ((lightly beaten))

1/2 cup panko bread crumbs

1/4 cup mayonnaise

2 teaspoons Old Bay spice ((or more - season to taste))

1 tablespoon lemon juice

1 teaspoon onion powder

1/4 teaspoon black pepper

3 teaspoons butter ((or substitute))

步骤

Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.

Mix thoroughly.

Form mixture into 6 patties.

Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.

Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.

营养

每份大小

-

卡路里

150 kcal

总脂肪

7 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

64 mg

760 mg

总碳水化合物

5 g

膳食纤维

-

总糖

-

蛋白质

15 g

6 servings

份量

10 minutes

准备时间

20 minutes

总时间
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