Kio’s Recipes
Cilantro Habanero Dressing
4 servings
份量10 minutes
准备时间10 minutes
总时间配料
½-1 cup cilantro leaves
1 tablespoon mayo (homemade or Primal Kitchens)
3 tablespoons lime juice
⅓ habanero (can add more or less or sub with jalapeño)
⅛ teaspoon sea salt
1 tablespoon coconut aminos
2 tablespoons water
4 tablespoons olive oil (or avocado oil)
步骤
Add all ingredients (except the oil) to a food processor or blender and blend until cilantro is chopped and dressing is mostly smooth.
Add olive oil and blend just until smooth. (Blending olive oil too much can cause a bitter taste.)
Taste and adjust seasonings as necessary and that’s it!
Optional: you can absolutely mince the cilantro and the habanero and shake everything up in a jar if you can’t or don’t want to use a processor or a blender.
营养
每份大小
-
卡路里
155 kcal
总脂肪
17 g
饱和脂肪
2 g
不饱和脂肪
14 g
反式脂肪
0.01 g
胆固醇
1 mg
钠
182 mg
总碳水化合物
2 g
膳食纤维
0.1 g
总糖
0.3 g
蛋白质
0.1 g
4 servings
份量10 minutes
准备时间10 minutes
总时间