Baked Orange Sriracha Chicken

• 份量: 3 servings
• 准备时间: 15 minutes
• 总时间: 45 minutes

配料

1 lb boneless (skinless chicken thighs, cut into bite sized pieces)

1 ½ cup all purpose flour

3 tbsp of vegetable oil

Salt to taste

1 tablespoon soy sauce

1 tablespoon Chinese rice wine or dry sherry

1 egg white

⅓ cup orange juice

¼ cup chicken stock

1 tablespoon cider vinegar

1 ½ tablespoons soy sauce

1 teaspoon sesame oil

2 tablespoons brown sugar

2 tablespoons of Sriracha

1 garlic clove (minced)

1 teaspoon cornstarch (dissolved in 1 tablespoon water)

步骤

Preheat oven at 375°F.

In a large bowl, combine the 1 tablespoon soy sauce, rice wine and egg white. Add the chicken pieces and stir to coat. Let stand for 10 minutes.

Prepare the sauce by combining the orange juice, chicken stock, cider vinegar, soy sauce, sesame oil, brown sugar, and Sriracha. Set aside.

Heat 1 teaspoon olive oil in a saucepan over medium heat and sauté the garlic for 1 minute. Add the sauce, bring to a boil, reduce the heat and let simmer for 5 minutes. Stir in the cornstarch and water mixture until the sauce thickens. Season with salt. Remove from heat and set aside.

Spread the 1 ½ cups flour in a large bowl. Toss the marinated chicken in the cornstarch and shake off any excess flour.

Place the chicken on lightly oiled non-stick baking sheet. Bake for 25-30 minutes, flipping the pieces half way through the cooking time.

Stir in the fried chicken pieces to the orange sriracha sauce. Mix until well coated. Transfer to a plate and serve.

营养

• 卡路里: 400 kcal
• 总脂肪: 15 g
• 饱和脂肪: 2 g
• 胆固醇: 70 mg
• 钠: 800 mg
• 总碳水化合物: 40 g
• 膳食纤维: 1 g
• 总糖: 10 g
• 蛋白质: 25 g