Garlic Mushroom & Spinach Puff Pastry Tart

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

1 tbsp butter

200g ready rolled puff pastry

500g mushrooms

3 cloves garlic

3 tbsp creme fraiche

100g spinach

步骤

Remove the pastry from the fridge and pop on a plate to come to room temperature.

Preheat your oven to 200c/180c fan/400f/gas mark 4.

Saute the halved mushrooms in a large pan with butter, garlic and thyme until they are soft and the liquid has been absorbed.

Season the mushrooms with salt and pepper while they are cooking.

Rinse and dry the spinach, then add to the pan and cook until it has wilted. Set aside and prepare the pastry.

Roll out the pastry, leaving on the baking paper and place on a baking tray.

Score out a border around the tart base.

Spread an even layer of creme fraiche across the base, inside the border and season with black pepper.

Top with the mushrooms and spinach, avoiding the border.

Rub a little olive oil or melted butter around the border, then bake in the oven for 20-25 minutes until golden.

营养

• 卡路里: Calories 154.90
• 总脂肪: Fat (grams) 10.63
• 饱和脂肪: Sat. Fat (grams) 3.54
• 胆固醇: Cholesterol (grams) 12.5
• 钠: Sodium (milligrams) 153.
• 总碳水化合物: Carbs (grams) 12.56
• 膳食纤维: Fiber (grams) 2.16
• 总糖: Sugar (grams) 3.39
• 蛋白质: Protein (grams) 5.19