Chile Lime Chipotle Chicken - Meal Prep

• 总时间: 4 hours 22 minutes

配料

2 ½ lbs boneless chicken thighs, trimmed

Salt & black pepper, to taste

1 tbsp paprika

1 tbsp Aleppo pepper or chili flakes

1 tbsp garlic powder

½ tbsp chipotle powder

½ tsp coriander

¼ tsp cayenne pepper

2 tbsp plain yogurt

1 tbsp olive oil

2 tbsp fresh cilantro, chopped

Juice of 1 large lime

½ large red onion, thinly sliced

步骤

Season

Place chicken in a large bowl. Add salt, pepper, paprika, Aleppo pepper, garlic powder, chipotle powder, coriander, cayenne, yogurt, olive oil, cilantro, and lime juice.

Mix & Marinate

Mix very well until fully coated. Add sliced red onion and mix again.

Marinate 2–4 hours if possible (can cook immediately if needed).

Prep Oven

Remove chicken from fridge and let sit at room temp for 30 minutes.

Preheat oven to 425°F (220°C).

Roast

Pack chicken tightly into a loaf pan (approx. 8.5 × 4.5 × 2.5 inches).

Bake for 50–55 minutes.

Drain & Slice

Remove from oven. Carefully pour excess juices into a bowl (save them!).

Flip chicken onto a cutting board and slice into strips or cubes.

Serve

Spoon the reserved juices over the chicken and serve however you like.

The Experience

Ultra-juicy, smoky heat balanced with fresh lime and herbs. The kind of chicken that tastes even better the next day and works in everything — bowls, tacos, quesadillas, salads, or wrapped in warm tortillas.