One Pan Tuscan Shrimp And Orzo

• 总时间: 21 minutes

配料

1 lb large shrimp, peeled & deveined

2 tbsp olive oil

3 cloves garlic, minced

1 small onion, chopped

1 cup orzo pasta

2½ cups chicken or vegetable broth

½ cup heavy cream

½ cup grated Parmesan cheese

2 cups fresh spinach

½ cup sun-dried tomatoes, chopped

1 tsp dried Italian seasoning

½ tsp salt

¼ tsp black pepper

¼ tsp red pepper flakes (optional)

Fresh parsley, chopped (for garnish)

How to Make It:

1️⃣ Sauté the aromatics

步骤

Heat olive oil in a large skillet or saucepan over medium heat. Add onion and garlic; cook 2–3 minutes until fragrant and translucent.

Toast the orzo

Stir in orzo and toast 1–2 minutes until lightly golden for a nutty flavor boost.

Simmer to perfection

Pour in broth and bring to a boil. Reduce to a simmer and cook, stirring occasionally, about 10 minutes until orzo is tender and most liquid is absorbed.

Creamy Tuscan sauce time

Stir in heavy cream, Parmesan, sun-dried tomatoes, and Italian seasoning. Let it bubble gently 2–3 minutes until thick and creamy.

Add shrimp & spinach

Add shrimp and cook 4–5 minutes until pink and opaque. Fold in spinach until just wilted. Season with salt, black pepper, and red pepper flakes if you want a little kick. Garnish with parsley and serve hot.