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B’s Recipes

Pumpkin Pancakes

9 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 1/4 cups (150g) King Arthur Unbleached All-Purpose Flour

2 tablespoons (25g) granulated sugar

2 teaspoons baking powder

1 1/2 teaspoons King Arthur Pumpkin Pie Spice

1/2 teaspoon table salt

1 cup (227g) milk

1/3 cup (74g) pumpkin purée

2 tablespoons (28g) unsalted butter, melted or 2 tablespoons (25g) vegetable oil

1 large egg

步骤

Whisk together the flour, sugar, baking powder, spice, and salt until evenly incorporated.

In a separate bowl or measuring cup whisk together the milk, pumpkin, melted butter, and egg.

Pour the wet ingredients into the dry ingredients, stirring just until evenly moistened.

Heat a large pan over medium heat or preheat a griddle to 350°F; the surface is hot enough when a droplet of water skitters across it. Lightly grease the pan with butter or vegetable oil.

Spoon the batter, 1/4 cup at a time, into the pan; a scone and muffin scoop works well here.

Cook on the first side until the edges of the pancakes start to look dry, about 2 to 3 minutes, then flip the pancakes over, and continue to cook until the bottoms are brown, an additional 2 minutes.

Serve immediately or transfer cooked pancakes to the oven to stay warm, if desired.

营养

每份大小

1 pancake (66g)

卡路里

120

总脂肪

3.5g

饱和脂肪

2g

不饱和脂肪

-

反式脂肪

0g

胆固醇

30mg

250mg

总碳水化合物

18g

膳食纤维

1g

总糖

5g

蛋白质

4g

9 servings

份量

10 minutes

准备时间

30 minutes

总时间
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