Summer Roll Chicken

配料

For the Summer Rolls:

Rice paper sheets

1 ⅕ lb thinly sliced chicken breast

Cucumber, thinly sliced

Shredded carrots

Red bell pepper, thinly sliced

Thinly sliced avocado

Mint leaves

Cilantro

Shredded lettuce

Avocado oil (for cooking the chicken)

For the Chicken Seasoning:

1 tbsp low-sodium soy sauce

¼ tsp salt

¼ tsp garlic powder

⅛ tsp ginger powder

Pinch of black pepper

For the Peanut Sauce:

⅓ cup natural, unsweetened peanut butter

2 tbsp raw honey

1 tbsp low-sodium soy sauce or tamari

2 tsp lime juice

1 tsp garlic powder

1 tsp ginger powder

½ cup water

⅛ tsp sesame oil

步骤

Cook the Chicken: Season the thin chicken fillets with ginger powder, black pepper, garlic powder, and salt. Cook them quickly in a pan with avocado oil and the low-sodium soy sauce until cooked through. Once cooked, set them aside to cool, then chop into strips.

Make the Peanut Sauce: In a bowl, combine all the peanut sauce ingredients. The key is to add the water little by little, whisking continuously until you achieve a creamy consistency.

Prepare for Assembly: Prepare all your vegetables. It’s best to slice the avocado just before you are ready to assemble the rolls. Have a shallow dish of water ready for the rice paper.

Assemble the Rolls: Dip one sheet of rice paper in the water for just a moment. It will continue to soften as you add the ingredients. Lay the damp rice paper flat. Place a few slices of avocado first so they will be visible on the top of the finished roll. Add the rest of the ingredients: cooked chicken strips, vegetables, and fresh herbs (mint, cilantro). Carefully roll it up like a burrito. Repeat the process until you have used all your ingredients.

Serve: Enjoy these beautiful rolls, filled with a fresh crunch, alongside the peanut sauce which takes them to another level.