3 Ingredient Protein Cookies

• 份量: 12 servings
• 准备时间: 10 minutes
• 总时间: 20 minutes

配料

2 medium ripe bananas

1 cup vanilla protein powder

1 cup all natural creamy peanut butter

1 cup mini chocolate chips

步骤

First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, add the ripe bananas. Use a fork to mash them.

Then, add in the protein powder and peanut butter. Stir together.

Fold in the mini chocolate chips.

Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.

Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.

Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.

营养

• 卡路里: 256 kcal
• 总脂肪: 15 g
• 饱和脂肪: 5 g
• 不饱和脂肪: 8 g
• 反式脂肪: 0.03 g
• 胆固醇: 21 mg
• 钠: 126 mg
• 总碳水化合物: 21 g
• 膳食纤维: 2 g
• 总糖: 14 g
• 蛋白质: 12 g