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Kio’s Recipes

Dutch Poached Pears

4 servings

份量

30 minutes

总时间

配料

6 Pear

1 bottle Red Wine

2 cup Water

3 Whole Clove

2 Cinnamon Stick

1/2 cup Brown Sugar

1 Vanilla Bean Pod

步骤

Cut a small portion of the bottom of each Pear (6) off so they can sit upright. Peel the skin from each, then set aside.

Set a large pot over medium heat and add the Red Wine (1 bottle), Water (2 cups), Whole Clove (3), Cinnamon Stick (2), and Brown Sugar (1/2 cup). Split the Vanilla Bean Pod (1) down the middle, scrape the seeds into the pot, then throw the whole bean in as well.

Add the pears, making sure they’re mostly covered by the wine, then cover and let gently simmer for 20 minutes, or until pears are soft.

Serve warm and fresh, or store leftovers in the wine juice in the fridge for up to two weeks. Enjoy!

营养

每份大小

-

卡路里

104

总脂肪

0.1 g

饱和脂肪

0.0 g

不饱和脂肪

0.1 g

反式脂肪

-

胆固醇

0 mg

3.2 mg

总碳水化合物

18.3 g

膳食纤维

2.1 g

总糖

13.7 g

蛋白质

0.3 g

4 servings

份量

30 minutes

总时间
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