Pasta Chips

• 份量: 4 servings
• 准备时间: 7 minutes
• 总时间: 17 minutes

配料

200 g short pasta (I've used Farfalle)

3 tbsp extra virgin olive oil

1 tsp dried oregano or Italian seasoning

1 tsp garlic powder

20 g Parmigiano Reggiano Cheese

Chilli flakes (optional)

步骤

In a large pot, boil pasta in salted water as per the packet instructions. They should be cooked just over aldente

Drain and place into a bowl. Season with olive oil, oregano, garlic powder and chili flakes (optional)

Grate in the parmesan cheese and mix well so all the pasta is nicely coated

Air Fryer Pasta Chips

Cook in a preheated airfryer for 10-12 minutes at 180°C/350°F, shaking half way until they are golden brown

Oven Baked Pasta Chips

Place pasta on a baking tray lined with a baking sheet or parchment paper. Spread the pasta out so that they aren’t overlapping or touching. Bake at 200°C/400°F for 17 - 20 minutes (depending on oven strength) until they are nice and golden brown

Serve with your favourite sauce, this can be either a napoletana sauce, pesto or even hummus!

营养

• 卡路里: 302 kcal
• 总脂肪: 13 g
• 饱和脂肪: 2 g
• 不饱和脂肪: 9 g
• 胆固醇: 3 mg
• 钠: 84 mg
• 总碳水化合物: 38 g
• 膳食纤维: 2 g
• 总糖: 1 g
• 蛋白质: 8 g