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Cooking With Olmsteds

Best Baked Salmon

4 servings

份量

20 minutes

总时间

配料

4 (6-ounce) salmon fillets

2 tablespoons butter (melted)

½ tablespoon lemon juice (plus more lemon slices for garnish)

3 garlic cloves (minced)

kosher salt and freshly ground black pepper (to taste)

1 teaspoon finely chopped parsley

1 teaspoon finely chopped dill

步骤

Mix and Brush

Brush the salmon. Preheat your oven to 375°F (190°C) and let the salmon come to room temperature for 15 minutes. Mix the melted butter and lemon juice (I use the juice from ¼ slice of lemon) in a small bowl. Then, place the salmon in the baking dish and brush the butter mix all over.

Bake the salmon. Top the salmon with the minced garlic, salt, and pepper, and bake for 12 to 15 minutes, or until cooked through.

Serve

Garnish and serve. Sprinkle the fresh parsley and dill on the salmon before serving.

营养

每份大小

-

卡路里

296 kcal

总脂肪

16 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

109 mg

125 mg

总碳水化合物

1 g

膳食纤维

1 g

总糖

1 g

蛋白质

34 g

4 servings

份量

20 minutes

总时间
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