Dinners
Chicken Noodle Soup
4 servings
份量15 minutes
准备时间45 minutes
总时间配料
1 Tbsp olive oil
1 onion, finely sliced
3 celery stalks, roughly chopped
2 carrots, peeled and sliced
500g chicken thighs, skinless, bone-in
2L chicken stock, salt reduced
80g dried egg noodles
Chopped parsley
步骤
In a large pot or pan heat the olive oil over a gentle heat. Add the onion, celery and carrot and gently sauté for a few minutes.
Place the chicken thighs in the pot then pour over the chicken stock. Simmer for 30 minutes or until the chicken is cooked through and comes away from the bone easily.
Remove the thighs from the pot and place on a chopping board. Add the dried noodles to the soup to cook while you shred the chicken.
Using two forks, pull the chicken apart. Discard the bones and place the shredded chicken in the pot.
Once the noodles have cooked through, season to taste and serve with chopped parsley on top.
营养
每份大小
1
卡路里
312
总脂肪
13 g
饱和脂肪
3 g
不饱和脂肪
9 g
反式脂肪
0 g
胆固醇
116 mg
钠
755 mg
总碳水化合物
19 g
膳食纤维
1 g
总糖
7 g
蛋白质
30 g
4 servings
份量15 minutes
准备时间45 minutes
总时间