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Lentil Salad with Lemon Vinaigrette

4 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

1 1/2 cups cooked brown lentils or a 15.5 oz can

2 persian cucumbers, diced

1 cup grape tomatoes, diced

1 avocado, diced

3 radishes, sliced

1/4 red onion, diced

1 cup walnuts, chopped

1/2 cup parsley, chopped

1/2 cup crumbled feta cheese

1/4 cup olive oil

Juice from 1 lemon

1 tsp lemon zest

1 clove garlic, crushed

1 tsp honey

1 tsp dijon mustard

Salt u0026 pepper

步骤

Add the lentils to a bowl with the chopped veggies, feta, walnuts and parsley.

Add the dressing ingredients to a small bowl or jar and whisk well.

Pour the dressing over the salad and toss to combine.

Serve cold. Refrigerate for up to 3 days.

营养

每份大小

-

卡路里

300 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

20 minutes

准备时间

20 minutes

总时间
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