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Lentil Salad with Lemon Vinaigrette
4 servings
份量20 minutes
准备时间20 minutes
总时间配料
1 1/2 cups cooked brown lentils or a 15.5 oz can
2 persian cucumbers, diced
1 cup grape tomatoes, diced
1 avocado, diced
3 radishes, sliced
1/4 red onion, diced
1 cup walnuts, chopped
1/2 cup parsley, chopped
1/2 cup crumbled feta cheese
1/4 cup olive oil
Juice from 1 lemon
1 tsp lemon zest
1 clove garlic, crushed
1 tsp honey
1 tsp dijon mustard
Salt u0026 pepper
步骤
Add the lentils to a bowl with the chopped veggies, feta, walnuts and parsley.
Add the dressing ingredients to a small bowl or jar and whisk well.
Pour the dressing over the salad and toss to combine.
Serve cold. Refrigerate for up to 3 days.
营养
每份大小
-
卡路里
300 kcal
总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
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总碳水化合物
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膳食纤维
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总糖
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蛋白质
-
4 servings
份量20 minutes
准备时间20 minutes
总时间