The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
份量10 minutes
总时间配料
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
步骤
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
营养
每份大小
-
卡路里
184.8 kcal
总脂肪
15.8 g
饱和脂肪
2.2 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
305.5 mg
总碳水化合物
12.3 g
膳食纤维
7.6 g
总糖
1.7 g
蛋白质
2.5 g
4 servings
份量10 minutes
总时间