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Kyle’s Kitchen

Air Fryer Apples

2 servings

份量

3 minutes

准备时间

15 minutes

总时间

配料

2 red apples (pink lady, honey crisp, or gala, peeled, cored, and cut into 1-inch bite-sized cubes)

2 Tbsp real maple syrup (divided)

1 Tbsp melted coconut oil

1 tsp cinnamon

步骤

Preheat your air fryer to 380°F and lightly spray with non-stick spray.

Add the peeled apple cubes into a bowl and toss with 1 Tablespoon maple syrup, coconut oil, and cinnamon.

Add apple cubes to the heated air fryer basket. Make sure they don’t overlap too much, or else they will not cook properly.

Air fry for 10 - 14 minutes, shaking halfway through. They should be golden, slightly crispy on the outside, and tender on the inside.

Remove from the air fryer and toss the warm apples in 1 Tablespoon of maple syrup.

Enjoy warm with vanilla ice cream, oatmeal, or on its own!

营养

每份大小

-

卡路里

191 kcal

总脂肪

7 g

饱和脂肪

6 g

不饱和脂肪

0.7 g

反式脂肪

-

胆固醇

-

4 mg

总碳水化合物

45 g

膳食纤维

6 g

总糖

29 g

蛋白质

1 g

2 servings

份量

3 minutes

准备时间

15 minutes

总时间
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