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Dinner [On My Radar] 🔎

Greek Yogurt Ranch

8 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

1 cup plain nonfat Greek Yogurt

1 teaspoon dried dill

1 teaspoon dried chives

1 teaspoon dried parsley

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon salt

1 tablespoon rice vinegar

1-2 tablespoons water (as needed)

½ teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)

步骤

Combine all ingredients in a blender or food processor and pulse until smooth.

Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)

Chill until ready to serve. Store covered tightly and chilled up to 1 week.

营养

每份大小

-

卡路里

19 kcal

总脂肪

1 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

1 mg

156 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

1 g

蛋白质

3 g

8 servings

份量

10 minutes

准备时间

10 minutes

总时间
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