Dinner [On My Radar] 🔎
Greek Yogurt Ranch
8 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 cup plain nonfat Greek Yogurt
1 teaspoon dried dill
1 teaspoon dried chives
1 teaspoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
1 tablespoon rice vinegar
1-2 tablespoons water (as needed)
½ teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)
步骤
Combine all ingredients in a blender or food processor and pulse until smooth.
Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)
Chill until ready to serve. Store covered tightly and chilled up to 1 week.
营养
每份大小
-
卡路里
19 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
1 g
胆固醇
1 mg
钠
156 mg
总碳水化合物
2 g
膳食纤维
1 g
总糖
1 g
蛋白质
3 g
8 servings
份量10 minutes
准备时间10 minutes
总时间