Bakery
Protein Peanut Butter Cheesecake (Cottage Cheese)
2 servings
份量15 minutes
准备时间15 minutes
总时间配料
566 g fat free cottage cheese (20 oz)
14 g sugar free cheesecake pudding mix (about 1/2 box)
16 g PBfit peanut butter powder
30 g sugar free syrup
32 g PBfit peanut butter powder
60 g sugar free syrup (maybe a little water)
1 Oreo Thin (split in half)
步骤
Blend cottage cheese until completely smooth.
Transfer to a bowl. Whisk in pudding mix until thick, then mix in 16g PBfit and 30g sugar free syrup.
Divide into containers and smooth the tops.
Mix drizzle ingredients (32g PBfit + 60g syrup) until smooth. Add a little water if needed.
Add drizzle and Oreo halves right before serving. Otherwise peanut butter sauce will dry out overnight and look less pretty.
营养
每份大小
-
卡路里
344 kcal
总脂肪
1 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
43 g
膳食纤维
-
总糖
16 g
蛋白质
38 g
2 servings
份量15 minutes
准备时间15 minutes
总时间