Gail’s Recipe Book
Red Curry Soup
5 servings
份量15 minutes
准备时间40 minutes
总时间配料
5 cloves garlic (minced)
2 tbsp avocado oil
1 cup celery (thinly sliced)
1/2 red onion (sliced)
1 red bell pepper (sliced thin)
1 yellow bell pepper (sliced thin)
1/2 tofu (block firm and cubed)
1 ginger (thumb grated)
4 oz red curry paste
32 oz veggie broth
1 cup coconut milk (full fat)
1 tbsp soy sauce
rice noodles (cooked according to package)
cilantro
lime
步骤
saute
In a soup pot, saute the minced garlic in olive oil for a few minutes on medium heat until golden not burnt.
add
Then add in the onion, peppers, and celery and saute for 5-10 minutes until they are cooked through.
add
Add in the 1/2 block of cubed tofu.
add and mix
Add in the ginger, curry paste, and broth. Mix together well until curry paste is dissolved. Bring to boil and cook for 5 minutes then add the coconut milk and soy sauce.
serve
Serve over cooked rice noodles and garnish with cilantro and lime.
enjoy
Enjoy (Add salt and pepper as needed!)
营养
每份大小
1 g
卡路里
237 kcal
总脂肪
19 g
饱和脂肪
10 g
不饱和脂肪
7 g
反式脂肪
-
胆固醇
-
钠
228 mg
总碳水化合物
12 g
膳食纤维
3 g
总糖
4 g
蛋白质
7 g
5 servings
份量15 minutes
准备时间40 minutes
总时间