86 hangry
Fried Polenta Slices
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份量9 hours
总时间配料
4 cups water
1 cup polenta
2 tablespoons unsalted butter, plus more for frying
1/2 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese
Salt and freshly ground pepper
Olive oil for frying
步骤
Lightly oil a 6- x 10-inch (3-cup) glass or ceramic dish.
Bring the water to a boil in a large saucepan. Slowly whisk in the polenta. Cover and cook over low heat, whisking often, until thickened, about 20 minutes.
Stir in the butter and cheese, season with salt and pepper, and, while hot, pour into the dish. Let stand until room temperature and firm, about 30 minutes. Cover with plastic wrap and refrigerate overnight.
Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.
营养
每份大小
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卡路里
255 kcal
总脂肪
24 g
饱和脂肪
11 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
47 mg
钠
461 mg
总碳水化合物
7 g
膳食纤维
0 g
总糖
0 g
蛋白质
4 g
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份量9 hours
总时间