Umami
Umami

High protein

Chicken & Cheese Roll-ups

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份量

29 minutes

总时间

配料

Ground chicken

Fajita wraps (or tortillas)

Shredded mozzarella cheese

Tomato sauce

步骤

Season the ground chicken with your favorite spices — I used salt, pepper, and garlic.

Spread a thin layer of seasoned chicken over each fajita wrap, then sprinkle mozzarella on top.

Roll it up tightly, then cut into 3cm (1-inch) pieces.

Place the roll-ups side by side in an oven-safe or air fryer dish.

Brush tomato sauce over the top and add more cheese.

Air fry at 200°C (400°F) for 12 minutes, or bake in the oven at the same temperature for 15–20 minutes, until golden and bubbling.

Serve warm and enjoy these cheesy, juicy chicken roll-ups! 🔥🧀

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份量

29 minutes

总时间
开始烹饪

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使用Umami收集、定制和分享食谱。适用于iOS和Android。