Umami
Umami

Cellar Dwellers

Garlic Steak Bites

2 servings

份量

15 minutes

准备时间

27 minutes

总时间

配料

1 lb steak (cut into 1-inch cubes)

1 tsp sesame oil

½ tsp salt

½ tsp black pepper

½ tsp garlic powder

3 tbsp butter

4 cloves garlic (minced)

Pinch of salt

1 tbsp parsley (finely chopped)

Parsley

Parmesan

Rice (for serving)

Cucumbers

步骤

Place your cubed steak in a bowl and marinate with sesame oil, salt, black pepper, and garlic powder for 15 minutes.

Lube up your air fryer and add your steak in a single layer. Cook at 375°F (190°C) for 12 minutes.

While the steak cooks, melt butter in a pan, then add minced garlic and a pinch of salt. Cook for 30 seconds before stirring in parsley and removing from the heat.

Place your cooked steak in a mixing bowl, pour over your garlic butter, and toss until every piece is coated.

Serve your steak bites over a fresh bowl of rice. You can optionally add cucumbers, brush on extra garlic butter, and garnish with parsley and parmesan.

营养

每份大小

-

卡路里

439 kcal

总脂肪

34 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

1 g

膳食纤维

-

总糖

-

蛋白质

33 g

2 servings

份量

15 minutes

准备时间

27 minutes

总时间
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