Recipes
Slow Cooker Teriyaki Chicken
4 servings
份量10 minutes
准备时间5 hours 10 minutes
总时间配料
2 lbs boneless chicken breasts (or leg quarters)
1/4 cup brown sugar
½ cup soy sauce
2 tablespoons cider vinegar
½ teaspoon ground ginger
1 clove minced garlic
⅛ teaspoon pepper
2 teaspoons cornstarch
2 teaspoons water
步骤
Place chicken in the crockpot.
In a medium bowl combine sugar, soy sauce, vinegar, ginger, garlic, and pepper. Pour over chicken and cook on low 4-5 hours.
Remove chicken from slow cooker, chop into cubes, and set aside.
Strain the cooking liquid into a skillet and bring to a boil.
In a small bowl whisk cornstarch and water until combined.
Slowly add cornstarch mixture to boiling liquid and reduce to a simmer. Allow sauce to thicken for 2-3 minutes then toss the chicken back in.
Coat chicken with sauce and let heat through.
营养
每份大小
1
卡路里
444
总脂肪
8 g
饱和脂肪
2 g
不饱和脂肪
5 g
反式脂肪
0 g
胆固醇
193 mg
钠
1924 mg
总碳水化合物
15 g
膳食纤维
1 g
总糖
11 g
蛋白质
73 g
4 servings
份量10 minutes
准备时间5 hours 10 minutes
总时间