Healthy Buckeyes Recipe
18 servings
份量10 minutes
准备时间40 minutes
总时间配料
1 1/3 cup almond flour
1 cup natural peanut butter
1/4 tsp salt only if peanut butter isn’t salted*
1/4 cup maple syrup
1 tsp vanilla
1 cup chocolate chips
1 tsp coconut oil
步骤
In a bowl, mix together almond flour, peanut butter, salt*, maple syrup, and vanilla.
Roll into balls and refrigerate for 30 minutes.
In a small bowl, melt chocolate chips and coconut oil on 30 second increments in the microwave.
Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball in chocolate. Lift the balls back out and place on tray. Repeat until all are dipped.
Place balls in fridge for at least 15 minutes before eating.
Store in fridge.
营养
每份大小
-
卡路里
198
总脂肪
12.3 g
饱和脂肪
3.9 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0.1 mg
钠
61.6 mg
总碳水化合物
15.3 g
膳食纤维
1.8 g
总糖
11.5 g
蛋白质
5 g
18 servings
份量10 minutes
准备时间40 minutes
总时间