Kio’s Recipes
Homemade Crunchwrap Supreme Recipe
4 servings
份量10 minutes
准备时间25 minutes
总时间配料
1 lb ground beef (80/20 recommended)
1 oz packet taco seasoning
1/2 cup water
4 large (12 inch flour tortillas (burrito size)
1 cup nacho cheese sauce (warmed (or use salsa con queso or queso dip)
4 tostada shells
1/2 cup sour cream or Mexican crema
1 cup shredded iceberg lettuce
1/2 cup diced tomatoes
1-2 cups shredded cheddar or Mexican cheese blend
4 small flour tortilla (street taco size or 1 large flour tortilla, cut into 4 smaller rounds (about the size of a tostada shell)
1 tbsp vegetable oil (for cooking)
步骤
FOR THE TACO MEAT
Taco Meat
In a large skillet over medium heat, cook and crumble the ground beef until no longer pink (about 5-6 minutes). Drain any excess fat. Stir in the taco seasoning and water. Bring to a boil, then reduce heat to low and simmer for 5 minutes, stirring occasionally, until the sauce thickens. Remove from heat and set aside.
ASSEMBLE THE CRUNCHWRAPS
Warm the large flour tortillas in a microwave for 10-20 seconds or on a dry skillet for a few seconds to make them more pliable and prevent cracking during folding.
Tortillas
Lay one large flour tortilla on a clean, flat surface.
Meat
Spoon about 1/4 cup of the seasoned ground beef onto the center of the large tortilla, leaving a generous border for folding.
Cheese
Drizzle nacho cheese sauce over the beef.
Shell
Place a tostada shell on top of the cheese sauce.
Sour Cream
Spread a thin layer of sour cream over the tostada shell.
Toppings
Top with shredded lettuce, diced tomatoes, and shredded cheese.
Small Tortillas
Place one of the smaller tortilla rounds (or a quartered large tortilla piece) directly on top of the fresh toppings in the center.
Fold
Tightly fold the edges of the large tortilla inward, pleating them towards the center, covering the smaller tortilla round. Continue folding until all the fillings are enclosed and the wrap forms a hexagonal shape.
COOK & SERVE
Oil
Heat vegetable oil in a large nonstick skillet or griddle over medium heat. Place the assembled Crunchwrap seam-side down in the hot skillet. Cook for 2-3 minutes per side, gently pressing down with a spatula, until the tortilla is golden brown and crispy.
Serve
Carefully remove the cooked Crunchwrap Supreme from the skillet. For easier eating, cut in half and serve warm.
营养
每份大小
-
卡路里
820 kcal
总脂肪
59 g
饱和脂肪
22 g
不饱和脂肪
21 g
反式脂肪
1 g
胆固醇
131 mg
钠
1669 mg
总碳水化合物
42 g
膳食纤维
5 g
总糖
10 g
蛋白质
34 g
4 servings
份量10 minutes
准备时间25 minutes
总时间