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Kio’s Recipes

Homemade Crunchwrap Supreme Recipe

4 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

1 lb ground beef (80/20 recommended)

1 oz packet taco seasoning

1/2 cup water

4 large (12 inch flour tortillas (burrito size)

1 cup nacho cheese sauce (warmed (or use salsa con queso or queso dip)

4 tostada shells

1/2 cup sour cream or Mexican crema

1 cup shredded iceberg lettuce

1/2 cup diced tomatoes

1-2 cups shredded cheddar or Mexican cheese blend

4 small flour tortilla (street taco size or 1 large flour tortilla, cut into 4 smaller rounds (about the size of a tostada shell)

1 tbsp vegetable oil (for cooking)

步骤

FOR THE TACO MEAT

Taco Meat

In a large skillet over medium heat, cook and crumble the ground beef until no longer pink (about 5-6 minutes). Drain any excess fat. Stir in the taco seasoning and water. Bring to a boil, then reduce heat to low and simmer for 5 minutes, stirring occasionally, until the sauce thickens. Remove from heat and set aside.

ASSEMBLE THE CRUNCHWRAPS

Warm the large flour tortillas in a microwave for 10-20 seconds or on a dry skillet for a few seconds to make them more pliable and prevent cracking during folding.

Tortillas

Lay one large flour tortilla on a clean, flat surface.

Meat

Spoon about 1/4 cup of the seasoned ground beef onto the center of the large tortilla, leaving a generous border for folding.

Cheese

Drizzle nacho cheese sauce over the beef.

Shell

Place a tostada shell on top of the cheese sauce.

Sour Cream

Spread a thin layer of sour cream over the tostada shell.

Toppings

Top with shredded lettuce, diced tomatoes, and shredded cheese.

Small Tortillas

Place one of the smaller tortilla rounds (or a quartered large tortilla piece) directly on top of the fresh toppings in the center.

Fold

Tightly fold the edges of the large tortilla inward, pleating them towards the center, covering the smaller tortilla round. Continue folding until all the fillings are enclosed and the wrap forms a hexagonal shape.

COOK & SERVE

Oil

Heat vegetable oil in a large nonstick skillet or griddle over medium heat. Place the assembled Crunchwrap seam-side down in the hot skillet. Cook for 2-3 minutes per side, gently pressing down with a spatula, until the tortilla is golden brown and crispy.

Serve

Carefully remove the cooked Crunchwrap Supreme from the skillet. For easier eating, cut in half and serve warm.

营养

每份大小

-

卡路里

820 kcal

总脂肪

59 g

饱和脂肪

22 g

不饱和脂肪

21 g

反式脂肪

1 g

胆固醇

131 mg

1669 mg

总碳水化合物

42 g

膳食纤维

5 g

总糖

10 g

蛋白质

34 g

4 servings

份量

10 minutes

准备时间

25 minutes

总时间
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