Garlic Sesame Noodles

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 15 minutes

配料

12 ounces brown rice noodles

1 tablespoon oil

6 cloves garlic

1/4-1/3 cup low sodium soy sauce or tamari

2 tablespoons veggie broth

1 1/2 tablespoons rice vinegar

2 tablespoons toasted sesame oil

1 tablespoon honey or maple syrup

2 tablespoons tahini

2 teaspoon sriracha

1/2 teaspoon ground ginger

步骤

boil water

Bring a large pot of water to a boil and cook the pasta according to package instructions.

mince garlic

Mince the garlic very finely or use a garlic press to get it super small since we won't be blending up this sauce.

saute garlic

Add the minced garlic to a pan with the neutral oil. This can be avocado, olive, or refined coconut oil.

saute

Saute until the edges of the garlic look golden brown.

whisk sauce

Meanwhile, whisk together all of the remaining sauce ingredients in a bowl until there are no visible clumps of ginger and the tahini is spread throughout.

pour sauce

Pour the sauce into the pan with the garlic and mix well.

simmer

Let simmer for 2-3 minutes or until the sauce thickens slightly.

add pasta

When the pasta is done cooking, combine with the sauce.

serve

Garnish with scallions, red pepper flakes, crushed peanuts and enjoy!

营养

• 每份大小: 1 /4 of the recipe
• 卡路里: 305 kcal
• 总脂肪: 12.8 g
• 总碳水化合物: 47 g
• 膳食纤维: 2.5 g
• 总糖: 4.8 g
• 蛋白质: 7.2 g