Kio’s Recipes
Tahini Yogurt Sauce
Acne-Preventing
Anti-Inflammatory
Anxiety Calming
Autism Friendly
Budget Friendly
Comfort Food
Easy
Easy to Digest
Energy Boosting
Ethan’s Favorites
High Fiber
High Protein
Hydrating
Kio’s Favorites
Light
Low Carb
Low Glycemic Index
Middle Eastern
Mood Stabilizing
No Cook
One Pot
PCOS Safe
POTS Friendly
Quick
Struggle Meal
Teeth Whitening Friendly
Vegetarian
Weight Loss Friendly
2 tablespoons
份量25 minutes
准备时间30 minutes
总时间配料
1 cup nonfat plain Greek yogurt
¼ cup tahini
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon salt
步骤
1. In a medium bowl, mix together the yogurt, tahini, lemon juice, and salt.
2. Store in the refrigerator for up to 1 week.
备注
As a young girl, I spent many summers in Israel. Tahini, or sesame seed paste, was part of our everyday dishes. It's added as an ingredient to hummus, made into a dressing to go with schnitzel (fried chicken breast), drizzled over falafel, or tucked inside lamb gyros. Tahini has become one of my go-to ingredients, especially in this unbelievably easy-to-make sauce.
2 tablespoons
份量25 minutes
准备时间30 minutes
总时间