Repeat Dinners
30 Minute Instant Pot Red Lentil Curry
4 servings
份量5 minutes
准备时间30 minutes
总时间配料
1 cup split red lentils
1/2 onion, diced
3 cloves garlic, minced
2 tablespoons curry powder
1 teaspoon smoked paprika
1 teaspoon salt
15 oz can coconut milk
1 cup vegetable broth
A few handfuls spinach or other greens
2 tablespoons chopped cilantro
Toasted coconut for garnish
Rice to serve
步骤
Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.
Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!
营养
每份大小
1/4 recipe without rice
卡路里
243
总脂肪
5g
饱和脂肪
4g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
713mg
总碳水化合物
34g
膳食纤维
a6g
总糖
3g
蛋白质
15g
4 servings
份量5 minutes
准备时间30 minutes
总时间