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Kio’s Recipes

Flamethrower Sauce Copycat Recipe

20 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

7 oz chipotles in adobo sauce

2 cups unsweetened plain Greek yogurt (**or mayo)

6 tbsp ranch seasoning (3 packets)

3 tsp of tobasco

步骤

Add everything to a blender and blend! You may need to scrape down the sides to ensure the yogurt is fully incorporated.

备注

For Storage:

Fridge: Store in the fridge in an airtight container for up to two week. You may need to mix the sauce after being stored in the fridge as the liquid tends to separate a little bit. I like to store some in a mason jar and freeze the rest (see next).

Freezer: To freeze, either freeze in an airtight container with room to expand or place in an ice cube tray or silicon mold and freeze in small bits. I prefer this method because after frozen, I transfer the cubes to a Ziploc bag and store in the freezer. When ready to enjoy, I place however much I want in the fridge to thaw overnight.

营养

每份大小

-

卡路里

31 kcal

总脂肪

1 g

饱和脂肪

1 g

不饱和脂肪

2 g

反式脂肪

1 g

胆固醇

1 mg

470 mg

总碳水化合物

5 g

膳食纤维

1 g

总糖

1 g

蛋白质

2 g

20 servings

份量

5 minutes

准备时间

5 minutes

总时间
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