Recipes To Make
Parmesan Roasted Cauliflower Bites
6 servings
份量5 minutes
准备时间40 minutes
总时间配料
One whole head of Cauliflower
2 Tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano
Salt (to taste)
Pepper (to taste)
1/4 to 1/2 cup Grated Parmesan Cheese
Dried Parsley
步骤
Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.
Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.
Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve
营养
每份大小
-
卡路里
74 kcal
总脂肪
6 g
饱和脂肪
1 g
不饱和脂肪
4 g
反式脂肪
-
胆固醇
2 mg
钠
149 mg
总碳水化合物
5 g
膳食纤维
2 g
总糖
2 g
蛋白质
2 g
6 servings
份量5 minutes
准备时间40 minutes
总时间