Chicken Alfredo Lasagna Rolls

• 份量: 9 servings
• 准备时间: 20 minutes
• 总时间: 45 minutes

配料

¼ cup butter (salted or unsalted, cut into large cubes)

1½ cups heavy cream

1 clove garlic (minced)

½ tsp garlic powder

½ tsp Italian Seasoning (or homemade)

¼ tsp kosher salt (not table salt)

¼ tsp pepper

pinch of nutmeg

pinch of crushed red pepper flakes

1½ cups freshly grated Parmigiano-Reggiano cheese

9 uncooked/dry lasagna noodles

1 cup ricotta cheese

1 large egg

1½ cups shredded mozzarella (divided)

2 cups cooked, shredded rotisserie chicken

fresh chopped parsley (for garnish)

步骤

Preheat oven to 350°F. Coat a 9x13-inch baking dish with cooking spray; set aside

Cook

Bring a large pot of water to boil; throw in a good pinch of salt and add your lasagna noodles. Cook until al dente according to package directions. (After draining, drizzle with a bit of olive oil to prevent sticking and drape them over the colander or lay them flat on a baking sheet.)

Add

Make the Alfredo sauce:Add the butter and cream to a large nonstick sauté pan over medium-low heat; whisk until butter has melted.

Add in the minced garlic, garlic powder, Italian seasoning, salt, pepper, the nutmeg and crushed red pepper flakes; whisk until combined and smooth.

Simmer

Bring to a gentle simmer (do not boil) and cook for 3-4 minutes, whisking constantly, until it starts to thicken.

Stir in the Parmesan cheese just until melted and the sauce is smooth. Take off the heat.

Combine

Make the Filling In a large bowl, stir together the ricotta, egg, and 1 cup of mozzarella until combined. Fold in the chicken and ¼ cup of the Alfredo sauce until combined.

Spread

AssembleSpread 1/9th of the mixture (about 1/3 cup each) onto the length of each lasagna noodle and roll up in a jelly-roll fashion.

Spread ½ cup of the Alfredo sauce on the bottom of the prepared baking dish.

Arrange rolls, seam side down, in the baking dish. Top with remaining 1 cup of Alfredo sauce, and remaining ½ cup mozzarella cheese.

Cover loosely with foil and bake for about 25 minutes or until cheese has melted and the inside is warmed through.

Sprinkle with some fresh chopped parsley, serve and enjoy!

营养

• 卡路里: 510 kcal
• 总脂肪: 34 g
• 饱和脂肪: 20 g
• 不饱和脂肪: 11 g
• 反式脂肪: 1 g
• 胆固醇: 156 mg
• 钠: 448 mg
• 总碳水化合物: 24 g
• 膳食纤维: 1 g
• 总糖: 1 g
• 蛋白质: 28 g