Copycat Panera Green Goddess Cobb Salad With Chicken

• 份量: 2 servings
• 准备时间: 20 minutes
• 总时间: 1 hour

配料

3/4 c. plain Greek yogurt, preferably whole fat

1/4 c. finely grated Parmesan (about 1/2 oz.)

1/4 c. packed fresh basil leaves

1/4 c. packed fresh parsley leaves

Juice of 1 lemon

1 tbsp. Champagne vinegar

1 tbsp. Dijon mustard

1 tbsp. honey

Kosher salt

Freshly ground black pepper

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 tbsp. extra-virgin olive oil

2 c. arugula

2 c. baby kale and red leaf lettuce mix

2 c. chopped romaine

4 strips bacon, cooked, crumbled

1 avocado, finely chopped

1/2 c. grape tomatoes, halved

1/2 c. pickled red onions

2 hard-boiled eggs, halved

步骤

Green Goddess Dressing

In a food processor or blender, blend yogurt, Parmesan, basil, parsley, lemon juice, vinegar, mustard, and honey until smooth; season with salt and pepper.

Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.

Salad

Generously season chicken with salt and pepper on both sides. In a large skillet over medium heat, heat oil. Add chicken and cook, turning occasionally, until an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board. Let cool 10 minutes, then slice.

In a large bowl, toss arugula, kale and lettuce mix, and romaine. Top with bacon, avocado, tomatoes, and onions and toss to combine.

Divide salad between bowls. Top with chicken and eggs. Drizzle with dressing.

营养

• 卡路里: 1137
• 总脂肪: 71 g
• 饱和脂肪: 19 g
• 反式脂肪: 0 g
• 胆固醇: 405 mg
• 钠: 1970 mg
• 总碳水化合物: 25 g
• 膳食纤维: 12 g
• 总糖: 19 g
• 蛋白质: 90 g